There’s something about a new year that drives us to want to make significant improvements in our lives.
Resolutions for a new year are usually made with the best intentions.
Unfortunately for me, and almost anyone else I’ve spoken to over the years, these New Year’s Resolutions all too often morph into New Year’s failures, disappointments, self-doubt and self-chastisement.
I later moved on to setting goals. This was somewhat less discouraging, but still never 100% successful.
This year, I’m trying yet another approach. This one is about asking intention questions and then working with the answers to set daily affirmations. The affirmations are a guide instead of a hard and fast rule or goal. I like that.
These are my questions and affirmations for 2026 and beyond:
- How do I want to live my life? Affirmations: I’m thankful for my many blessings. I’m happy, I’m healthy, and I’m eager to continually learn new things and develop new skills.
- What personal qualities do I want to embrace? Affirmations: I continue to care about my health and that of others around me. I share what I know and learn, in hopes of helping others.
- How do I want to experience relationships with others in my world? Affirmations: I make regular contact with friends and family. When necessary, I set healthy boundaries. I experience joy in my interactions with others.

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