Tag: Diet

  • Bright and Blah Lunch

    Bright and Blah Lunch

    3/4 Cup canned white albacore tuna mixed with a bit of chopped onion and miracle whip dressing, on top of a bed of iceberg lettuce and surrounded by home grown cherry tomatoes gifted by a friend … simple, refreshing, and nutritious, albeit a bit boring.

  • Easy Eggs

    Easy Eggs

    This simple, two-egg cheese omelette is filling and almost (1.5 grams carbs per tablespoon of chunky slasa) carb free.

    One nice thing about switching to low carb for a while, is that large portions aren’t necessary to keep hunger at bay.

  • Can You Guess?

    Can You Guess?

    To get back to my most comfortable weight, I intend to lose 10 lbs in the next two months.

    I’ve made up a new eating program, which consists of three methods combined: 16/8 intermittent fasting, low carb, and reduced calorie.

    Can you guess what bits from this plate ended up on hubs’ plate?