A burger without the bun.
Take on fork: a cherry tomato half, a bit of lettuce, a piece of air-fried burger. Dip it all into ketchup and then mustard and it’s a burger minus the carb-loaded bun (28-38 grams of carbs per bun).
This makes room for a filling lite beer (3.2 grams of carbs per can)
In my world, that’s a good trade-off.
Radically Retired 