Usually, my sunrise walks along the riverbank trails are solitary. It’s seldom that I meet or come up behind a single soul.

On this particular morning, I headed out a little later than usual, and heard sounds other than those of ducks and geese coming from the river.

The glass like surface of the river provided a perfect mirror for these kayaking enthusiasts.

The desire of activity is designed by nature to promote our physical well-being. Physical activity is the law of physical health. ~Edward Brooks, 1882